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Pacing Your Productivity

Our 24 year old daughter, Lauren, is a blogger too; she posts with a group of women at http://sozowomen.com/. I thought I would share her latest post with you.

I have an addiction. It causes me to be on an emotional and energetic high, but when it is all said and done, at the end of the day, I am left exhausted and sitting in a big heap of unrest and heaviness.  It’s an addiction that comes in all forms, to all personalities, and all life stages.  For me, it has looked different in every season of life but somehow leaves me with the same end results.  Ok, I’ll just say it: I am addicted to productivity.  I am addicted to my to-do list, in how much and how well I can accomplish, do, create, become.

productivity pic

“That’s a great thing to be addicted to,” I hear others, “at least you get things done!” Well, no, I have realized that although productivity gives me a buzz in the moment, I can’t seek God at the same time.  This is where the challenge lies.  As I quiet my soul and take my mind off “to-doing”, I find a complete indirect correlation between my productivity addiction and those infamous words that Jesus whispers in my ear. They creep up in my heart and strike a chord—comforting, yet painful.

“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.”

-Matthew 11:28-30, ESV

Don’t get me wrong, productivity is good. God loves it (have you read Proverbs 31, yikes!), but when it pulls us away from resting in Him, stealing our peace, we labor (toil, strive) and are heavy laden (burdened, weary). As I read those few verses above, I want to scream, “That’s me! He came for me! He understands!” He came for the weak, the heavy hearted, the one who doesn’t necessarily know how to “find” Him.

We are all on a journey to learn how to constantly hold Jesus’ hand as we walk throughout each day, to find Him in the secret place, to be whole and complete in Him.  Would you join me on this journey? I am going to use these 3 practicals to help me along:

  1. Slow Down.
  2. Pray over your to-do list and what the day holds.
  3. Every time you find yourself focusing on all you need “to do” or heavy situations in life, refocus your mind on Jesus and maybe find a verse (or this one above) to hold on to.

In what ways do you find yourself losing peace? In what ways do you learn to find peace in the midst of labor and busyness?

I'm thinking Lauren will get some help overcoming productivity when the baby arrives.

I’m thinking Lauren will get some help overcoming productivity when the baby arrives.

One Day At A Time

At the beginning of this trial, so many people, mostly long-time Christians, would advise me to “Just take one day at a time.” I’m sure that every one of these wise people thought they were the first to give me this sage advice. Of course, I always acted as if they were the first to give me that advice and I politely thanked them. (If you are one of those that offered me this advice 16+ years ago, I’m sorry I didn’t tell you that a hundred people already gave me that same advice).

To be honest, even though a hundred people repeated this “Take one day at a time” cliché to me, I really didn’t understand at that time exactly what it meant. Like so many clichés, I think people throw them out to fill dead air space in awkward moments when they have nothing else to say. But, I now know this advice is much more than a wise-sounding cliché and the title of an old Southern Gospel song;  I discovered it’s also a Biblical principle.

Let me explain how I came to this conclusion.

The Christian going through a trial will quickly figure out something they wish that they’d known all along—today is all that we can properly manage or were meant to manage. Agonizing over our yesterdays and worrying about our tomorrows is just too great of a burden to carry; it will literally overwhelm us emotionally, spiritually and even physically.

today

In chapter sixteen of the book of Exodus, while in the wilderness (a Biblical metaphor of a trial), God fed the children of Israel with Manna. Jesus said that Manna was “bread that came down out of heaven.” This bread had a very short expiration date; it was only good for that day. If you attempted to put it in a Ziploc bag to save it for the following day, as some tried to do, it would spoil and you’d find maggots crawling on it. God was trying to teach them to trust Him only for today—yesterday’s “bread” is useless (unless you like maggot protein) and tomorrow’s bread hasn’t yet been delivered.

“Give us this day our daily bread.” (Matthew 6:11)

The Old Testament uses “types and shadows” of things to come when the Messiah arrived. As Jesus said; “Do not think that I came to abolish the Law or the Prophets; I did not come to abolish but to fulfill.” (Matthew 5:17)

Manna was a type and shadow of Jesus; He’s our daily bread—our spiritual sustenance; “I am the bread of life. Your fathers ate the manna in the wilderness, and they died…I am the living bread that came down out of heaven; if anyone eats of this bread, he will live forever; and the bread also which I will give for the life of the world is My flesh.” (John 6:48-51)

In a very real sense, the life of faith in Christ is only about today; we’re told to forget about yesterday and not to worry about tomorrow:

“…one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus.” (Philippians 3:13-14)  

[Between these two passages is a day we call “today.”]

“So do not worry about tomorrow; for tomorrow will care for itself. Each day has enough trouble of its own.” (Matthew 6:34)

I believe that we should do everything within our power to resolve our past (asking God and those we’ve wronged for forgiveness, paying our debts, etc.) and to plan for our future. But I don’t believe that God designed us to carry guilt from our past or to worry about our futures. Christ suffered and died to offer us forgiveness of our past and to secure our eternal futures in heaven. Knowing this puts our earthly troubles in perspective. We can live in peace, joy and hope one day at a time because: “Jesus Christ is the same yesterday and today and forever.” (Hebrews 13:8)

This I recall to my mind, therefore I have hope. It is of the Lord’s mercies that we are not consumed, because his compassions fail not. (Like Manna) They are new every morning: great is thy faithfulness. (Lamentations 3:21-23)

A Temptation I Can Relate To

Do you ever feel as if your Facebook friends have more exciting lives than yours; that by comparison your life is boring?

I recently read about a study, which concluded that Facebook and other social networking sites are leading many users to feel “dissatisfied with their lives.”  The study found that, “Witnessing friends’ vacations, love lives and work successes on Facebook can cause envy and trigger feelings of misery and loneliness.” Additionally, some people admitted that Facebook caused them to feel “frustrated or angry.”

Covet: To desire what belongs to another. (Webster’s Dictionary)   

As someone who rarely leaves home, I can relate to this. If it wasn’t for the Discovery Channel and the Travel Channel, I’d never even have imaginary adventures or vacations. When ALS forced me to quit work and began limiting my ability to travel, I quickly figured out just how dangerous and depressing coveting (the health and lifestyle of others) could be. Thankfully, with God’s help, I’ve moved beyond that temptation and am now genuinely happy when I see family and friends enjoying the health and wealth that God has blessed them with.

“Rejoice with those who rejoice, and weep with those who weep.” (Romans 12:15)

Thankfully, a few years after being diagnosed with ALS, I figured out that one of the problems with jealousy, or what the Bible calls covetousness, is that it keeps you from truly Rejoicing with those who rejoice” and, when you’re having a pity party, it’s also impossible to genuinely empathize with others – we cannot “weep with those who weep” because they’re stealing the spotlight that we think should be on us.

If you are one of the 33 percent of Facebook users that gets jealous when you read posts about your friends successes or see pictures of their fun vacations etc, ask yourself if you would be happy if none of your friends had any successes and never took vacations. I hope, like me, that’s the last thing you would want. In fact, to be honest, I only get frustrated with able-bodied couch potatoes; if I could speak I’d tell them to get up and go enjoy their life – like my mom used to tell me when, as a teenager, I was sitting on the couch watching Gilligan’s Island on a beautiful summer afternoon. If medical science ever makes it possible to do head transplants, watch out couch potatoes – I know of a lot of people with ALS and other disabilities that would make good use of your sedentary bodies.

The problem with sites like Facebook is that most people only post the highlights of the lives; they post pictures of their vacations, but rarely do they post pictures of themselves working. Mary’s sister is an executive with a large airline and for several years she would take our girls on exotic summer vacations; fun places like resorts in the Caribbean and Cabo San Lucas or the mountains of Colorado. Because their Aunt Kathy lives far away in another city, these trips were usually the only time the girls got to spend with her; they never saw her coming home exhausted after one of her frequent long days at work. Like our girls only seeing the good part of Aunt Kathy’s life, I think that Facebook, and the Internet in general, can give us a distorted view of reality.

You cannot be grateful for what you have when you’re focusing on what you desire.

“Thou shalt not kill,” “Thou shalt not commit adultery” and “Thou shalt not steal,” seem to get all the press these days, but “Thou shalt not covet” is still one of the Ten Commandments.

Don’t give up!

After reading some of the comments from my last post (“More than just a Dream”), I’m afraid that I might have left the impression that my only hope (for physical healing) is in the next life. If I believed heaven was my only hope for healing, I probably would have checked out years ago. Waiting (for heaven) to be healed is merely my backup plan; it’s my Plan B. Whether it’s through medical science or a miracle from God, even after 16 years with ALS, I’m still hoping for the best outcome here on earth. This is what I believe for others too, regardless of the severity of their trial.

I realize how crazy it sounds for someone who has received a diagnosis of ALS to be hoping for a complete recovery. I’m not naïve; I’ve known so many good Christian people who have died of this and other insidious diseases like Cancer, Heart Disease and Lupus. And I realize that, medically speaking, ALS is 100 percent fatal. Well, technically that’s not true; there are medically documented cases of people being miraculously healed of ALS and even the ALS Association says, “There are people in whom ALS has stopped progressing and a small number of people in whom the symptoms of ALS reversed.”  So maybe it’s only like 99.9 percent fatal – I choose to believe for that one tenth of one percent chance.

As I typed that, a scene from the movie Dumb and Dumber came to my mind (don’t judge me). In this scene, one of the “dumb guy’s” named “Lloyd,” who’s in love with a beautiful and sophisticated character named “Mary,” is asking her what the chances of them ending up together are:

Lloyd: What do you think the chances are of a guy like you and a girl like me… ending up together?
Mary: Well, Lloyd, that’s difficult to say. I mean, we don’t really…
Lloyd: Hit me with it! Just give it to me straight! I came a long way just to see you, Mary. The least you can do is level with me. What are my chances?
Mary: Not good.
Lloyd: You mean, not good like one out of a hundred?
Mary: I’d say more like one out of a million.
[pause]
Lloyd: So you’re telling me there’s a chance… *YEAH!*

Maybe some of you reading this think I’m like Lloyd for being excited about a one in a million chance of being healed of ALS. Maybe you’re thinking that I shouldn’t encourage people to hold onto “false hope.” I’m definitely not the sharpest knife in the drawer, but I’m not “Lloyd” either; I’ve been contemplating this for over 16 years and here are some of my conclusions:

  • Miracles by definition defy all natural laws – including statistical probabilities.
  • For the 16+ years of this trial, God has sustained us with miracle after miracle; I don’t think I have the right, nor do I think that I’m qualified to categorize certain miracles as “big” and others as “small.”
  • There’s no such thing as “false hope” when you’re looking to the “God of hope.”
  • Jesus still heals; He “is the same yesterday and today and forever.” (Heb13:8)
  • “God doesn’t show partiality.” (Acts 10:34)
  • “The things that are impossible with people are possible with God.” (Luke 18:27)
  • I would rather die looking for a miracle than live not believing in them.

In Daniel chapter 3, King Nebuchadnezzar demanded that the Jews bow down and worship his god. All those that refused to bow would be thrown into the furnace that the Babylonians used to make bricks. As most people know, three young Jewish men refused to bow and this is what they told the king; “…our God whom we serve is able to deliver us from the furnace of blazing fire; and He will deliver us out of your hand, O king. But even if He does not, let it be known to you, O king, that we are not going to serve your gods or worship the golden image that you have set up.”

For me, this is more than a great example of strong faith; I believe this is a pattern of faith that all Christians should emulate regardless of challenges we might be facing. We can proclaim that, “Our God whom we serve is able to deliver us from [insert your trial here]. BUT EVEN IF HE DOES NOT… we are not going to serve…” doubt, fear, worry, hopelessness or anything else that destroys faith, hope, joy and peace!

Overcoming Regrets

Do you ever feel like your regrets are haunting you like ghosts from your past?

I used to allow regrets over things I’ve said or wished I had said and things I’ve done or wish I had done, to steal my joy, peace and hope. I became so aggravated with these condemning “ghosts” of regret that I finally decided to figure out how to defeat them. The following “battle-plan” (for conquering regrets) has helped me and I hope it might help others dealing with this problem too.

Defining this enemy
Even though I knew what the word regret meant, I began by looking up the definition, which, according to Webster’s Dictionary, is: “sorrow aroused by circumstances beyond one’s control or power to repair: an expression of distressing emotion (as sorrow)” 

I also noticed that repent is one of the synonyms for the word regret. I suppose this makes sense in one way; it’s the same thing to feel regretful and repentant (over something we’ve said or done). But, from the Christian point of view, there’s a contradiction between the definition of regret and the synonym of repent. The definition says that regret is “beyond one’s control or power to repair,” but the Bible repeatedly tells us that repentance is the “power to repair” (regrets, guilt and shame). I just had this thought: If regretting and repenting were synonymous, repenting of something we regretted would be redundant. 

The Apostle Paul wrote; “…the sorrow that is according to the will of God produces a repentance without regret, leading to salvation, but the sorrow of the world (by Webster’s definition) produces death.” (spiritual, emotional and even physical death) (2 Corinthians 7:10)

Here’s an example of what Paul meant: Judas regretted betraying Jesus (Matthew 27:3), but he didn’t repent of his betrayal and his failure to repent “produced death.” Whereas Peter regretted denying Jesus (Matthew 26:75), but he repented and moved on.

Defeating the enemy

I know that Peter, Paul and all Christians regret mistakes and past wrongdoing, but if we truly believe that “If we confess our sins, He is faithful and righteous to forgive us our sins and to cleanse us from all unrighteousness” (1 John 1:9), we’ll get to the place where our regrets no longer have the power to control our emotions; we’ll begin to put them into perspective by understanding how God is making good result from our failures.

As I’m sure you’ve figured out by now, I’ve come to the conclusion that these feelings of oppressive regret and condemnation are not from God. I think that many of us won’t release these feelings of regret because we wrongly believe that to feel regret is to be repentant. But the Bible tells us that the Christian life is a spiritually and emotionally “abundant life;” a life of joy, peace and hope. These uplifting things that sustain us through even the most difficult trials cannot possibly coexist with feelings of guilt, regret and despair.

I believe the first step to putting your regrets behind you, where they belong, is to quit allowing them to attack your mind as a force – divide and conquer them. When regrets come to your mind, begin to categorize them. For instance, if the regret is over something that’s in your power to resolve; like apologizing to someone or paying back money you’ve borrowed etc, take the actions needed to resolve that regret. This category might be what the Bible calls “the conviction of the Holy Spirit,” which prompts us to act according to God’s will – it works with our conscience. It’s vital to resolve this category in order to have a good (guilt-free) relationship with God – “…if our conscience is clear, we can come to God with bold confidence.” (1 John 3:21 NLT)

Another category, which was a big “ghost” for me, was regrets I harbored regarding things I said or wished I had said to loved-ones that have passed away. I am no longer haunted by this ghost; he faded away when I realized that I don’t want my memory to evoke feelings of guilt and regret (for my family and friends) when I’m gone, and I know those that I’ve lost didn’t want me carrying around that burden either.

There are many other categories of regret;  parenting and relationship mistakes, bad investment mistakes, times we’ve sinned against God and hurt others and so on, but none of these categories controls my emotions any longer, and I believe it’s God’s will for every Christian to overcome oppressive feelings of guilt and regret.

You may wonder, as I did, what the source of these feelings of regret and false-guilt is if it’s not from God, as the Bible says – “…there is now no condemnation for those who are in Christ Jesus.” (Romans 8:1)

That means the source must be our carnal nature (“self-condemnation”) and/or an outside dark spiritual force. I believe it’s probably some of both. The Bible tells believers that our old nature is at war with our new nature: “…the flesh sets its desire against the Spirit, and the Spirit against the flesh…” (Galatians 5:17). The Bible also says that Satan is our “accuser” (Revelation 12:10) and that he attempts to negatively influence our mind, will and emotions through people and in other ways.

But regardless of what the source is, it’s clear that the last thing any negative source wants is for regretful thoughts to provoke thanks-giving to God, so this is the most powerful weapon against these things. Form a habit of thanking God for forgiving you (of the things you regret) every time a regret comes to mind. I promise you that the power these regrets have to cause sadness and feelings of shame and condemnation will begin to diminish and you will start to see your past in its proper context – God’s context.

The Apostle Paul is an excellent example of putting regrets in the proper context. He repeatedly referred back to his regrets of persecuting, imprisoning and even participating in the killing of Christians; he even said that he wasn’t even “fit to be called an apostle…” (1 Corinthians 15:9). But then he added the following words that I’ve adopted and hope every follower of Christ will apply to themselves – “But by the grace of God I am what I am, and His grace toward me did not prove vain…” (1 Corinthians 15:10)

If we’re allowing our regrets to affect our joy, peace and hope, His grace is proving to be vain to us; we’re essentially telling Jesus that His suffering and death wasn’t enough to take away our former sins and mistakes. It’s a new year; it’s time to let your regrets go!

“…if anyone is in Christ, he is a new creature; the old things passed away; behold, new things have come.” (2 Corinthians 5:17)

“… one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus.” (Philippians 3:13-14)

“You can’t go back and change the beginning,
but you can start where you are and change the ending.” C.S. Lewis